Lightness of Being, Simplified


It’s so easy to over-complicate, well, everything.  See something you like, and buy it.  Hate to say “no” to good causes or good friends or, well, just about anyone or anything?  Easier to say “yes” and figure out later how to deal with it.  Want those around you to be happy?  Go along with what they would like rather than disappoint them.  Step by step, day by day, each purchase, each “yes,” each twisting yourself every which way so that you can please those around you creates a maze of complications, of stuff, of weight on your shoulders that presses you down, that depresses you.  Resentment builds and you snap over the simplest of things, when all you were trying was to do was to be good, to do good.  And what you end up with is complications, stresses, stuff cluttering your days and your life.

It feels so good to clean out your closets, to leave some white space on your calendar, to simplify.  It leaves space to take a breath, to take a nap, to soak up the beauty of this moment before you, without worrying about what’s behind or ahead.  I constantly strive toward a goal of creating more light, both in the sense of brightness and in the sense of weightlessness.  One path of achieving that goal is to remember that it’s the simple things in life that are often the tastiest, the most nourishing, the most satisfying.

My intention for the day – to Simplify.  Check in tomorrow to see how I do!