We Chose Joy

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A little more than an hour’s winding, curvy drive from the San Diego Airport to the border town of Tecate, Mexico, we arrived at the Ranch on the last Saturday of March for the first-ever Gathering of Joy.  The goal?  To create connections and dive into discussions of how perspective, humility, humor, acceptance, forgiveness, gratitude, compassion and generosity can help us cultivate a life of Joy, no matter the circumstances.  Happiness is a great feeling — who doesn’t want to feel happy?  But it’s fleeting as well. This week was about not just being happy, or about how to remove all sorrow from your life, but about how you can have a deep abiding sense of Joy regardless of the circumstances.  A happiness that lasts, and that shines from within.

The Book of Joy

The Ranch offered us a beautiful setting in which to learn, blessing us with everything from sacred Mount Kuchumaa to abundant wildflowers blooming along the winding paths, creating a sense of peace that created an ideal environment in which to connect, build relationships, and learn.

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Magic was in the impromptu and unexpected moments sprinkled throughout the week, from being treated to an original Maya Fiennes song after hearing her story…

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to sharing a delicious dinner in a six-acre organic garden under the stars, with surprise performances from Opera Ambulante, inspiration through poetic entertainment from Gill Sotu, and music from Jake Shimabukuro…

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to being part of Damien’s once-in-a-lifetime experience courtesy of a man whose heart is at least as big as his incredible talent, at Jake’s Thursday night concert.

 

We made friends.  We ate a lot of vegetables.  We laughed and we cried.  We hiked and meditated and listened and learned.  We are eternally grateful to each of you for taking this week out of your busy lives to gather together to cultivate joy.

As Doug Abrams says in the close to the book our week was centered around:

“…we would be missing the main message of the Dalai Lama’s and the Archbishop’s teachings if we did not emphasize that the source of true joy, as evidenced all week long and in their lives, is in our relationships with other people. … Ultimately, joy is not something to learn, it is something to live.  And our greatest joy is lived in deep, loving, and generous relationships with others.”

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We’ll be premiering a video featuring some of the highlights of the week at a soon-to-be-, and you are all invited to attend.  Details are forthcoming.  If you are not able to make the meal, we’ll be adding the video to our website the next day, for all to enjoy.  And, as our plans evolve over the next few months for our next Gathering event,  we will be sure to share all of the details with you in hopes that we can continue learning to live our best lives, in relationship and with deep and profound JOY.


Ramblings

55 Years

My birthday is still 21 days away and yet my age has been much on my mind.  I’ll be 55.  “Still Alive At 55” with the almost-the-same BeeGee’s “Staying Alive” playing softly in the background would be the theme for this year’s birthday party, if I had the energy to throw one.  I’d have folks come dressed in the fashion of any of the decades that I’ve lived through.  Since I was born with two months left to run in the 1950s, that gives everyone lots of choices when it comes to attire, from bobby socks and saddle shoes to hippie to disco to goth or punk or anything goes.

But almost all of our furniture is staging our home in Poway to help it sell, so we’re “glamping” at the new house and I’m not sure the lack of places to sit is conducive to hosting a party.  On the other hand, there’s lots of space to spread out and mingle, if you don’t mind standing or sitting on the bare floor!  I go back and forth and will let the time flitter away until it’s too late to send out invites and then I’ll wait for another year.  At some point I need to get my act together!

I’m feeling very much my age today.  For some reason out of the blue my back has started killing me this week — so I’m typing this at my stand-up desk and I took two Tylenol but I’m still much worse for the wear.  My husband and I explored our new neighborhood this morning, walking down to the beach that gives Ocean Beach its name, strolling through a little street fair and down to watch the dogs thoroughly enjoying themselves at Dog Beach, then a long walk up and down the OB Pier.

Ocean Beach Pier

It was almost as beautiful during the day as it will be tonight at sunset, and I forgot all about my hurt back while I soaked in the ocean spray and rolling strength of the ocean.  I’m so blessed to live here, where a five-minute drive takes me to this gorgeous gift of nature and a crazy mix of people and stores and bars and apartments and peace and craziness rolled into one.

Yet despite all my blessings I keep finding myself in a funk these days.  I have no energy or passion for what I’m doing and the feeling that “Life’s Too Short” weighs heavily on my mind.  But I know this time in my life is preparing me, pressing me, moving me forward into the next phase of my life, and I just have to reach out and grab hold and GO!