Strolling Sunset Cliffs

Sunset Cliffs at daybreak

Our 6 a.m. walks are one of the best parts of my day these days. The weather is perfect, the sun just up, the breeze still with a hint of coolness from the last remnants of evening, few people out and about, so little need to wear the mask I carry at all times. We live 1/2 mile up the hill from the start of Sunset Cliffs. Ideal at sunset, obviously, but beautiful in the morning as well.

From Gentle Chirps to Loud Squawks

The Parrots of Point Loma
A Pigeon Enjoys the View

The wild parrots that frequent our area were out in force at dawn, squawking to bring in the new day. We passed several of them on our way down the hill, and two in particular flew close enough to touch, then perched on a tree branch to give me an opportunity to admire them before flying off in a search for food. The parrots are a colorful addition to the neighborhood, and noisy as heck at sunrise and sunset. No melodious tunes from their throats, but they are a joy to look at and it’s just cool to have them perch nearby, so unexpected among the softer grey and brown birds I typically see.

Music and Movement

When we made our way down the hill to the cliffs, there were only a few people about. One of them, which you can barely see in the photo below, had found a quiet spot just over the water and was playing his guitar. The tune didn’t carry far enough for me to hear, but it was magical nonetheless. A few steps further a woman had set up her yoga mat and was practicing by herself. I often say I’m going to bring my mat down, but am too embarrassed to do so knowing others will be watching. One day I’m going to be unselfconscious enough to enjoy the breeze and beauty of an ocean-side practice without worrying what other people think.

Guitar in hand
What better place to practice yoga than this?

My Partners in Crime

My Walking Buddies … and Much, Much More!

My husband, a huge Earth, Wind and Fire fan, patiently waited for me to walk down closer to the water, to breath in the ocean air, to be close enough to be feel the power and energy of the crashing waves, to fill me up for the day ahead. Our dog was not so patient for my picture-taking, but is the most wonderful dog in the world. A rescue from Tijuana, she is loving and kind and doesn’t let the big dogs bully her but never acts aggressive toward others (except, for some inexplicable reason, our postman).

Admiring My Neighbors’ Yards

An English Garden in San Diego
Succulents
More typical of San Diego, Bougainvillea
A shady resting place
Spotted down a dirt alley – my Georgia O’Keeffe moment of the morning

On the way back up the hill, I enjoyed capturing images of my neighbor’s yards. Some are filled with roses and picket fences and remind me of the English countryside. Others are wooded, with beautiful shade trees looking serene and stately at the same time. About half are more typical of southern California, with bougainvillea climbing the fence, and succulents displaying a water-wise landscaping encouraged in our climate. My favorite this morning was the cactus growing in the back of a house under construction down our dirt alley. Easily missed, but with a solitary beauty.

Signs Along the Way

I love that love conquers suspicion in this sign
most people ignore this message
Yes. 1,000 times Yes.
The virus has not gone away, and I’m so grateful to all those who risk their lives for us

Finally, I noted the signs along the way. From graffiti on a Neighborhood Watch sign to a generally ignored warning not to feed the birds. My favorite is the brightly colored Justice for All’s wisdoms, and the gratitude expressed in a thank-you for those risking their lives.

It was only about 3,900 steps on my way to 10,752 so far, but with much to experience along the way. The more I remind myself to pay attention — to think about what sounds I hear, what sights I see, what smells I notice — the more aware I am of each step I take along the way in my one wild and precious life, the more I love and appreciate my day.

Wishing you many beautiful walks in your neighborhood!


A Perfect Sunday

It’s a gorgeous day to be alive, and for once all my work is done and I’m free to do whatever my heart desires.  As I write I’m sitting in my backyard, enjoying the view of the garden tended by my husband to attract bees for the vegetables he’s growing below.

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I started the morning off with my reading from The Divine Hours Prayers for Summertime by Phyllis Tickle.  It’s a blessing to read her book each morning; at least for a few minutes upon waking I feel all’s right with the world and my place in it.  One day I’ll hopefully remember to return for the mid-day reading to get back on track, and close each day with the Vespers reading.  So far I’ve been good about remembering every morning, terrible and rarely remember to read in mid-day and remember the evening prayer about half the time.  Something’s better than nothing!

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After my healthy morning shake (a carrot, celery, cucumber, kale, protein power, flaxseed, strawberries, blueberries and half a banana with 1/4 cup of pomegranate juice and a teaspoon of vegetable juice) and a quick glance at the paper (which doesn’t take long given how small even the Sunday edition has become) I headed out to Meadowbrook Middle School where my church was holding a “Love Your City” day.

Today, instead of doing the normal Sunday church thing, we closed the church doors and instead went out into our community to make a practical impact and, hopefully, reveal that our faith makes a difference in the here and now.  We painted benches, planted a hillside, packed school supplies, and  cleaned lockers — my job.

Some of the lockers were merely dusty, others were caked with months-old soda spills and many had been taken over by spiders.  By the end of the morning I was feeling nausous from the cleaning solution and spider combination but I was also happy that I’d been able to help make the middle schooler’s day a little better when they first open their locker.  I know how nervous I was when my first child first set off for middle school, a little boy entering a scary new world, and would not have wanted him to open the locker to put in his books only to discover sticky stains left over from the occupants from the year before.

So, my good deed for the day done, and having finished my left-over work yesterday, I have been able to completely enjoy my afternoon, guilt-free.  I finished one book and started another and have been researching my trip to France planned for early October in the Dordogne.  I often fantasize about spending months or even a year or two living in France, or Italy, or England, or … pretty much anywhere in Europe.  In fact I’ve been dreaming of living in Europe since I was six or seven years old, and I hope to find a way to retire early so that I can at least spend a few months at a time over there.

But on days like today, I remind myself how good I have it right here in Poway, California.  Perfect weather, shady live oaks filled with the sounds of birds, a creek meandering through the back yard, and fresh veggies and fruits courtesy of my husband’s new-found love of gardening.  Today I’m grateful to be here, enjoying a beautiful day with a great book, my daughter home from college and nothing so urgent on my “to do” list that it can’t wait.  It doesn’t happen often, but I’m going to enjoy it while I can!

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